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Choose your pricing plan
Monthly Training Program (Triathlon)
65£Every monthTriathlon specific periodised program. We work together to build a program that develops your progression each month as you prepare for your event goals- Fortnightly 1:1 online call (30 minutes)
- Feedback on your performances
- Competition guidance and planning
Monthly Training Program (Running)
60£Every monthOptimise your running training, combined with strength and conditioning sessions to reduce your injury risk and improve your performances. The running program is built around your target events- Fortnightly 1:1 online call (30 minutes)
- Feedback on your performances
- Competition guidance and planning
Monthly Training Program (Rowing)
65£Every monthLand and/or Water Programs available Individualised programs built around your goals and needs. An holistic approach that accounts for work, university, family commitments and more- Fortnightly 1:1 online call (30 minutes)
- Feedback on your performances
- Competition guidance and planning
1:1 Private On The Water Coaching
65£Do you want private coaching on the water? Book a private coaching session where Sean will coach on the water technique and guide your next steps with a comprehensive debriefValid for one month- Choose to be coached in a single from a coaching launch
- Choose to be coached in a double with Sean
- Debrief to guide continued development
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