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Choose your pricing plan

  • Monthly Training Program (Triathlon)

    65£
    Every month
    Triathlon specific periodised program. We work together to build a program that develops your progression each month as you prepare for your event goals
     
    • Fortnightly 1:1 online call (30 minutes)
    • Feedback on your performances
    • Competition guidance and planning
  • Monthly Training Program (Running)

    60£
    Every month
    Optimise your running training, combined with strength and conditioning sessions to reduce your injury risk and improve your performances. The running program is built around your target events
     
    • Fortnightly 1:1 online call (30 minutes)
    • Feedback on your performances
    • Competition guidance and planning
  • Monthly Training Program (Rowing)

    65£
    Every month
    Land and/or Water Programs available Individualised programs built around your goals and needs. An holistic approach that accounts for work, university, family commitments and more
     
    • Fortnightly 1:1 online call (30 minutes)
    • Feedback on your performances
    • Competition guidance and planning
  • 1:1 Private On The Water Coaching

    65£
     
    Do you want private coaching on the water? Book a private coaching session where Sean will coach on the water technique and guide your next steps with a comprehensive debrief
    Valid for one month
    • Choose to be coached in a single from a coaching launch
    • Choose to be coached in a double with Sean
    • Debrief to guide continued development

© 2025 by Blake Performance Lab

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